Why do I need a Fitness Accountability Coach?

Because trying to change your life for the better is hard and you shouldn't have to do it on your own.  Having someone on hand to help keep you accountable is an amazing tool for really committing and creating consistency with a new routine. You won't believe the difference it makes when you know someone else is checking in with your choices everyday and that you have a dedicated support system at the touch of a button.

To make something a priority you also need to be able to talk about it.  Unfortunately not everyone will understand your new priorities, not everyone will care about them as much as you need them to. I will.

With Ontrack accountability coaching you will get:

Choose between FOUR, EIGHT or TWELVE weeks of daily fitness accountability coaching through my exclusive ‘Ontrack program’.  ​

  • A Personal relationship with your coach.

  • All day, one to one support (this is not group coaching)

  • Help with managing calories.   

  • Build a great routine that works specifically FOR YOU and YOUR LIFE.

  • Kickstart your health and fitness journey and build healthy, sustainable habits that get results!

2 years ago, I poured my love of health and fitness, gift of positivity and passion for  helping others, into my dream business  and launched my Ontrack accountability coaching program.  It was so unique, so transformative, and clients had so much success, that more and more women started asking me how they could get involved.

Today, I have personally helped hundreds of women achieve their fitness goals and they have loved the encouragement and support I gave them.  I often hear them say “this is the ONLY THING THAT WORKS.” or describe my program as “life changing”. Nothing means more to me than that.

About me

How is this different from every other fitness program?

I don’t care what workouts you’re doing. You decide what exercise you want to do. NOT ME. Work with me and pursue whatever kind of movement/activities you love the most.  Power walk every day, do yoga, weightlifting, dance aerobics, do whatever is most likely to get you up and get you going.

I’ve worked one on one with hundreds of women and helped them to achieve INCREDIBLE results, transform their bodies, master their mindsets and create daily routines that work EXCLUSIVELY for them. And I did this without prescribing one single workout or one single diet plan.

Are you next?

Let me be your coach and together let’s make this year, your best year yet!

Choose your package:

4 week package £400
8 week package £700 (should be £800) save £100
12 week package  £1000 (should be £1200) save £200

  • “The changes I’ve seen working with Nikki are monumental. Not only have I begun to achieve the aesthetic goal I have longed for but my mindset is completely different”

    Rikke H, Oxford

  • "Do you know how much money I’ve spent on stupid fad diets and books and ebooks? So happy, you have helped me more than anyone else in the most sensible way.”

    Chandler, USA

  • "Accountability coaching is the best investment I've made in myself!"

    Liv, London

  • "This program has really changed my outlook, I'm really enjoying it. I feel better in my clothes. I'm not getting cravings and I'm not aiming for perfection any more. I feel amazing!"

    Lottie, Cardiff

  • "Nikki has added a dimension to my fitness journey that I never thought possible. With Nikki’s unwavering support, my workout routine and nutrition are in separate boxes. When my workout routine has been interrupted by tonsillitis and concussion (!), my nutrition has not."

    Phillipa, London

  • "Thank you! For so many years I'm like, "this is the year I'm going to stick to a routine" and I never do... and with my schedule it's just so hard.. So this is exactly what I need!"

    Abby, USA

  • “I have to say, I’m in disbelief that I have been sticking to a healthy diet of almost 2 weeks! I have tried everything out there! I always knew I needed someone who helps me stick to a plan on a day to day basis, I just wasn’t sure what it was or how to get it. Thank you!”

    Maryam, USA

  • “I finally feel like I have my fitness back after becoming pregnant and I finally feel less anxious about what I’m putting in my body. I think a big part of that is down to you.”

    Jemma, Bristol

  • “Thank you again! I loved you being my cheerleader, you’re amazing at this! You’re seriously inspirational without being intimidating, such a girls’ girl.”

    Sam, London

Apply today

As this is a personal service where a I will be in direct daily contact with you, places are extremely limited. 

Please fill in all the information with as much detail as possible.

All successful applications will be notified by email

Frequently asked questions

  • I usually only work with clients in the UK and EU but please get in touch to discuss your unique situation.

  • As your coach it will be my job to help you stick to a routine consistently to see results and for it to become a habit. I will help to keep you in a positive mindset for you to succeed in each day. This will be tailored entirely to you. You will be in regular contact with me throughout the day for support and should there be a blip or a wobble (as there inevitably will) I will get you back 'Ontrack' as quickly a possible.

  • I firmly believe it's not WHAT you do that matters but how often you do it. All I ask is that you do some kind of physical activity for at least 30 mins, 6 days a week. Some days this could be a brisk walk, or yoga and other days this could be more intensive activity like strength training. This is your fitness journey, you get to decide what you do. All I ask is that continue to improve as you progress through the weeks.

  • 4 week accountability coaching is £400

    8 week package is £700

    12 week package is £1000.

  • There is no specific dietary requirement or food plan with this program, however if your goal is fat loss, clients must agree to eat in a calorie deficit.

  • The program is conveniently delivered through WhatsApp text message and voice-note, 6 days a week (Mon-Sat).

  • As this program has a substantial workout component, if you currently suffer from any injury or previously have done so, please seek clearance from your Doctor before submitting your application.

  • Clients should expect to spend 1-3 months with the program. I will help you get into a great routine quickly so that you build enough confidence to continue on your own, as soon as possible. However so many clients love working with an accountability coach, they choose to stay much longer.

  • No problem just send us a query via the contact form and one of the team will get back to you.

  • Because my service are bespoke to you and fit around your schedule. It’s suitable for nearly everyone.

    However Ontrack accountability coaching is not for you if:

    • You are already consistent and are looking for a coach to program specific workouts and a meal plan for you. (You would be more ideally suited to a personal trainer).

    • You are looking for nutrition and workout programming/advice with a specific goal to build muscle. (You would be more ideally suited to a personal trainer).

    • You are not ready to make a serious daily commitment to your own personal health and lifestyle. (this may not be the right time for you).