About me

8 years ago I was a stay at home Mum of 2  - trying to get fit, struggling with her body and confidence.
Today, Ontrack is a global community empowering women to simplify fitness, embrace consistency, and achieve incredible results.

  • When my youngest daughter was 4 months old I started an anonymous instagram account, documenting my life and fitness journey. My story resonated with women and mums all over the world and my secret IG page grew into this glorious community of over 180k like minded women - All looking for friendship, fitness and to reach their potential.

    People would ask me every day “why don't you become a personal trainer? You seem to love fitness!”

    But, the thing is... I don’t love fitness, the way a personal trainer loves fitness.

    At heart I’m a non sporty person who has learned to love a fitness lifestyle.

  • I have talked with hundreds of thousands of you, every day for the last 8 years and what became clear, very quickly was…. you didn't need another personal trainer , you didn’t need another workout program or another diet plan to follow.

    You needed a pep talk on a Monday morning, a confidante that understood you when the scale inexplicably went up, a confidence boost when you felt like you had failed, someone to celebrate with when something small but incredible happened.

    I wanted to address the one issue everyone had but no one was helping with. Your consistency. I wanted the falling on and off the wagon to stop so you could see how far you could really go.

    There is only one tool that can effectively improve consistency - accountability. It’s the closest thing we have to a magic wand that makes taking action automatic. So i became the UK’s first specialist fitness accountability coach and created my own highly successful method ‘The Ontrack Method’.

    I’ve now worked professionally as a coach for 5 years, working with over 200 women 1:1 and group coaching hundreds more each year in my challenges. I have also taught over 100 incredible women how to become Ontrack accountability coaches themselves and build their own successful coaching businesses.

    Whether it’s weight loss, creating a fitness lifestyle, or getting ready for a special event I’M HER FOR IT ALL. I’ll help you get the results you want and make sure you have the best time while you do it.