Eight weeks to stop starting over and finally make fat loss feel doable
Eight weeks to stop starting over
You don’t need a new plan.
You don’t need more motivation.
You don’t need to “get back on track” again.
And you definitely don’t need to “get back on track” again.
What you need is a short, focused period where you stay engaged with yourself, even when life isn’t perfect.
That’s what actually makes fat loss work.
OnTrack in 8 is an 8-week accountability coaching container designed to make fat loss feel:
Simple to do
easy to stick to
and more achievable than ever
No extremes.
No burnout.
No starting over.
We get you to show up long enough to change the pattern that’s been holding you back.
This is for you if…
You start fat loss plans strong, then fade after a few weeks
You “fall off” when routine slips and struggle to reset
You know what to do, but don’t do it consistently
You’ve lost weight before, but can’t seem to keep it going
You want expert support and the tools to finally make it work.
If your issue is follow-through and yo-yo dieting extremes, this is built for you.
Let’s be honest about fat loss
Most women don’t fail at fat loss because they don’t know what to eat or how to train.
They fail because:
consistency breaks down
expectations are unrealistic
one off-plan day turns into a full stop
motivation drops and nothing is there to catch them
I’ve spent over 10 years coaching women through fat loss, and this is the pattern I see again and again.
Fat loss becomes simple when:
daily behaviours are clear
accountability is consistent
and slipping doesn’t mean stopping
That’s what this programme is designed to do.
£99
Get started for £99 every month.
With a minimum 8-week commitment so you can build real momentum, then stay as long as you need with the option to cancel anytime after.
What OnTrack in 8 actually is
This isn’t a challenge. It’s not a transformation sprint.
And it’s not about pushing harder.
It’s daily accountability coaching that helps you:
stay aware of your behaviours
reset quickly when things wobble
keep going instead of starting over
For eight weeks, you practise not disappearing on yourself. That’s the skill that makes fat loss finally stick.
How It Works
Every day, you check in twice. Each check-in takes about 10–30 seconds.
MORNING CHECK-IN
What’s your plan for today?
Small. Realistic. Fat-loss focused.
EVENING CHECK-IN
What worked? What didn’t?
What’s your reset for tomorrow?
No essays. No explaining yourself. No pretending you were “good”.
Just honesty and momentum.
The Community Structure
Everything runs inside a private WhatsApp community with three clear rooms so it stays calm and easy to use.
DAILY CHECK-IN ROOM
This is strictly for your morning and evening check-ins. There’s no chat and no noise. Just a calm, consistent place to show up. This is where consistency is built.
DAILY CHAT ROOM
This is the community space. It’s where you can share wins, food finds, favourite snacks, small progress, and encouragement. It’s completely optional, but so useful and powerful for momentum.
COACHING ROOM
This space is for wobbles, questions, concerns, and those “I’m stuck” moments. Coaches will respond to patterns and real needsin real time. This keeps the support useful without the overwhelm.
Bi-weekly Feedback
Every two weeks, you’ll complete a short check-in form. You’ll receive personal feedback from one of our coaching team, focused on:
fat loss behaviours
consistency gaps
mindset blocks
simple adjustments that actually move the needle
Alongside this, you’ll get a private coaching podcast from Nikki, covering what’s coming up across the group so you learn from your own experience and others’.
This is where fat loss becomes clearer, calmer, and more achievable.
What This Is (and Isn’t)
THIS IS
daily accountability
a clear 8-week commitment
structure that fits real life
consistency without pressure
behaviour-based coaching
support when you wobble
THIS IS NOT
1:1 WhatsApp coaching
a rigid meal plan
a workout programme
long tasks or homework
motivational hype
a “push yourself harder” programme
If you want fat loss that finally feels sustainable, it is.
£99
Get started for £99 every month.
With a minimum 8-week commitment so you can build real momentum, then stay as long as you need with the option to cancel anytime after.
How much time does this take?
WHY EIGHT WEEKS WORKS?
It works because:
long enough to change behaviour
short enough to fully commit
structured without feeling endless
You’re not promising to be perfect forever.
You’re committing to staying engaged for eight weeks.
And for most women, that’s all it takes to break the cycle.
About one minute a day.
Five minutes every two weeks for the reset form.
That’s why it works.
What you get
Daily morning & evening check-ins
Three-room WhatsApp structure
Fat-loss focused accountability support
Calm, organised community
Bi-weekly 1:1 check-ins with a coach.
Expert coaching from a team of dedicated fatloss Accountability Coaches.
£99
Get started for £99 every month.
With a minimum 8-week commitment so you can build real momentum, then stay as long as you need with the option to cancel anytime after.
The Commitment
Ontrack in 8 starts Monday, 9th February 2026, and runs for 8 full weeks (with the option to stay as long as you need.)
Once it starts, it runs for the full eight weeks.
No pressure.
No drama.
Just show up honestly.
Early Bird Offer
OnTrack in 8 is intentionally capped so the support stays personal.
For this intake, there are a limited number of “introductory price” places,
Once those spaces are filled, the price returns to standard.
No pressure. Just an option if you already know this is for you.
What Clients Have Said
If you’re done starting over
OnTrack in 8 is for women who want to make fat loss feel simpler, steadier, and more achievable - no matter how many times they’ve tried before. This is what we do. This is what we are known for.
£99
Get started for £99 every month.
With a minimum 8-week commitment so you can build real momentum, then stay as long as you need with the option to cancel anytime after.